MATC Counseling and Psychological Services (CAPS)
We understand college is difficult. It's essential to seek out help when you need it. MATC has multiple mental health resources to help you work through whatever challenges you may be facing.
Do you need to talk to someone during school hours? MATC Counseling and Psychological Services (CAPS) are available by appointment at all MATC campuses, Monday-Friday from 8 a.m. - 5 p.m. Our Counselors provide a welcoming and safe environment to discuss a variety of issues, including:
- Stress
- Anxiety
- Depression
- Anger Management
- Bullying
- Relationship Challenges
- Alcohol & Substance Use
- Trauma
- Grief & Loss
- Identity Exploration
- Job Loss & Financial Stress
- Loneliness
Services are free and confidential. In person, phone, and virtual services are available by appointment.
Downtown Milwaukee Campus - S Building: Room S202
Mequon Campus - Room A110
Oak Creek Campus - Room A209
West Allis - Virtual and phone appointments
To schedule an appointment with one of our Counselors, click here or email counseling@matc.edu
If you are in crisis and need immediate assistance, please dial 911 or the National Suicide Prevention Lifeline at 988.
Do you need to talk to someone after school hours or on the weekend? MATC is partnered with BetterMynd, a free online therapy platform, to offer students access to weekly teletherapy sessions from licensed mental health counselors. These 50-minute live sessions are available during the day, at night, and on weekends. Topics include:
- Stress
- Anxiety
- Depression
- Self-Harm
- Anger Management
- Bullying
- Relationship Challenges
- Alcohol & Substance Use
- Trauma
- Grief and Loss
- Job Loss & Financial Stress
- Identity Exploration
- Loneliness
To register and get started, sign-up here. If you have any questions about these services, you can also email BetterMynd at students@bettermynd.com.
We are all on our own journey when it comes to maintaining our mental health. Are you struggling with difficult situations, feelings, thoughts, and emotions, but aren't ready to speak to a Counselor? MATC is partnered with TogetherAll, a 24/7 peer-to-peer mental health support community available online. TogetherAll provides free resources and self-help courses covering a variety of topics:
- Anxiety
- Stress
- Depression
- Self-Harm
- Sleep
- Grief & Loss
- Anger Management
- General Mental Well-Being
- Alcohol & Substance Use
- Job Loss & Financial Stress
- Bullying
- Loneliness & Isolation
- Obsessive and Compulsive Tendencies
To get started, click here.